Monday 8 April 2013

Super healthy spicy carrot soup

This recipe comes from my very clever husband who made this soup with what we had in the house. It turned out it was one of the yummiest soups ever. This recipe serves 4 people.

Ingredients

  • 1 kilo of carrots
  • 1 onion
  • 2 garlic cloves
  • Half a tablespoon of olive oil
  • 1 pint of vegetable stock
  • 1 tablespoon of medium curry powder

  • Finely chop up the onion and garlic

  • Add the oil to a large frying pan and saute the onions and garlic until they are soft.


  • While the onions are garlic are sauteing peel and chop the carrots into small pieces.

  • Add the curry powder to the onions and garlic and cook for a further 2 minutes.


  • Add the carrots to the onions, garlic and curry powder and cook for 5 minutes.
  • Make up a pint of vegetable stock and add it to the vegetables.




  • Cook for 20 minutes or until the carrots are soft and cooked. As it is cooking you can add more water if it is reducing quite a lot.

  • Once it is cooked blend together with a hand blender until smooth.



  • Serve and enjoy!

No comments:

Post a Comment